It seems that we can’t escape the news, no matter where we hide. Our social media pages, televisions, and conversations are peppered with messages of intolerance, and hate. Pictures flash through our screens of people screaming, swatsikas and flags proudly displayed, torches and angry faces. As adults we have difficulty processing these strong emotions; how to we help our children understand this world? It’s important, if we are asked, to be honest and open. We share information only to the extent that the child understands: Who are these people? Americans who are unhappy. Where is this occurring? Today, Virginia. What is happening? People are angry and upset about their vision of the country. Am I safe? Yes. What can I do? Love others. Know that what makes this country great is that we can have differing viewpoints, and in this country we don’t get in trouble for respectfully and calmly stating them. Violence is never ok. Inciting fear and bullying is never acceptable. But listening is. Loving others is. Knowing that talking with people is good, especially those who don’t agree with you. Really listening, and trying to understand other people leads to acceptance and tolerance. It’s important that we give our children and ourselves a sense of peace and stability; that we assure them that the helpers are still there: their parents, teachers, doctors, and those who help keep our communities safe. For ourselves, we should remember that strong emotions are best countered with a calm demeanor and tone. Listening with an open mind and heart, not to answer, but to understand, is key. That’s how we bridge divides; that’s how we change our world. We show our children that we don’t stand up to bullies with more pitchforks and torches, but with love and a willingness to hear. And when all else fails, we understand that what makes this country great is our freedoms: of speech, of thought, of peaceful assembly. And in the end, none of us HAVE to listen. We can leave: shut off our televisions, put down our phones, not engage in social media or disturbing dialogue. Knowing how to turn the negativity off, how to find the helpers and self soothe, allows our children and ourselves to heal. Listening and loving helps our community, and our country, grow.